Time for Mondays "Post Debaucherous Detox-sicle!!
First, take a daring swig of unfiltered Apple Cider Vinegar
(contains sexy making minerals, vitamins, loaded with potassium with is good for healthy hair and strong nails, cider vinegar also helps break down fat)
"Mondays Normally Suck Juice"
to be used with a juicer, if you don't have one you can blend it with some ice. make it real nice.
""
4 carrots
3 apples
2 limes
1 lemons
a handful of romaine lettuce
juice 'em & drink.
apples- benefits the boobs and the butt~ a Cornell study found reduced risk of breast cancer, a Brazilian study found that women who ate three apples a day lost more weight while dieting.
carrots - help with night vision. good for Ninja Chicks everywhere (www.ninjachick.com)
limes - keep your sick days for the beach - the green puckers contain flavonoids called flavonol glycosides which have anti-biotic effects
lemons - loads of vita-c antioxidants that slay free radicals.
romaine - good source of fiber. and we do know what that means. :*)
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